Symptoms and Diagnosis of Social Anxiety Disorder

Best Psychiatrist in Bhopal

Feeling nervous before a presentation or meeting new people is normal. But if social situations fill you with overwhelming fear, you may be dealing with social anxiety disorder (SAD). Also called social phobia, this condition goes far beyond shyness. It causes severe emotional and physical distress that interferes with daily life.

If you’re struggling with these symptoms, it’s time to talk to a psychiatrist in Bhopal who understands the depth of this condition. The best psychiatrist in Bhopal, like Dr. Manish Borasi, can help you find a path to healing and confidence.

What Is Social Anxiety Disorder?

SAD is a mental health condition where individuals experience intense fear in social or performance-related settings. Common situations that trigger anxiety include speaking in public, meeting strangers, eating in front of others, or simply making eye contact.

Unlike shyness, which is temporary and manageable, social anxiety disorder is persistent and disruptive. It can affect your ability to work, study, build relationships, and enjoy life.

Physical Symptoms of Social Anxiety

People with SAD may experience noticeable physical symptoms, especially in social settings. These include:

• Blushing

• Sweating or chills

• Racing heartbeat

• Chest pain or tightness

• Dizziness or blurred vision

• Dry mouth or trouble swallowing

• Upset stomach or diarrhea

These physical sensations can become so overwhelming that individuals begin avoiding all social contact, worsening isolation.

Cognitive Symptoms of Social Anxiety

Beyond the body, SAD deeply affects the mind. Common cognitive symptoms include:

• Negative self-talk: “I’ll say something stupid.”

• Fear of judgment or embarrassment

• Overanalyzing social interactions

• Believing others are more confident or capable

If you relate to these thoughts, it’s important to know that help is available.

Getting Diagnosed and Treated

Early diagnosis from the best psychiatrist in Bhopal is crucial. A comprehensive evaluation helps determine if your symptoms point to SAD or another anxiety disorder. Treatment options like cognitive behavioral therapy (CBT), medications, or both can provide long-term relief.